Joy of Living Yoga offersat home private and semi-privateclasses that are personally designed to increase your flexibility and maximize your physical strength. At JOLY, yoga is accessible, inspirational and simple.
I will assist you every step of the way to achieve your individual goals. Learn basic postures and breathing techniques to help you manage weight, reduce stress and improve body awareness. Let's face it ... when you feel good ... you look good. I invite you to smile from the inside out.
Call for an appointment today 718 552-5102
In a very short time you will experience an improved outlook on life,better sleep, high confidence, improved posture and a deeper sense of calm. Give yourself the gift ofgood health and wellness ... the Joy of Living Yoga way.