In an initial meeting, your needs and intentions for developing your yoga practice are addressed. An individualized program is developed to help you realize your heart's intention through gentle movement, meditation and breathing practices.Sessions can be scheduled at that time. Pricing varies depending on location and semi-private group size.
At each session you will experience a sense of wellbeing from the inside out. Your outlook on life will begin to change as you take time to observe your mind and body I invite you to join me in this unique experience..