Practice At Home With Ease

As a retired Special Education teacher and professional dancer, my gentle & non-judgmental approach to teaching is rooted in grace. Aligned with over 30 years of experience and a commitment to create comfortable space for all bodies, is what informs and guides my intention. 

Influenced by my dedication and experience, I embrace individuality, integrate music that compliments the practice, while cultivating community, acceptance & wellbeing.

I invite you to experience a Sound Bath, Guided Meditation, Restorative Yoga & Yoga Nidra session with me. Each available on Zoom upon request.

 

Honored to be mentioned in the documentary, The Uncommon Yogi: A History of Blacks and Yoga in the U.S. To see the full film, visit:  https://bit.ly/3oLBmTn


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