At Joy of Living Yoga, I invite corporations to reimagine wellness in the workplace through contemplative practices. I offer opportunities for relaxation & rest through Guided Meditation, Restorative Yoga & Yoga Nidra on Zoom. This program offers opportunities & tools to encourage and support a positive & effective work environment.

Online Corporate Yoga

Afrobeats Dance, Gentle Yoga, Meditation & Mindfulness classes are offered to UFT retirees ONLYon Zoom. 

2023 Intersession semester begins 1/11/23, & 11/12/23 Please refer to UFT Si Beagle bulletin to register.

For more information on bringing these offerings to your corporate offices 

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