At Joy of Living Yoga, I invite corporations to reimagine wellness in the workplace through contemplative practices. I offer opportunities for relaxation & rest through Guided Meditation, Restorative Yoga & Yoga Nidra on Zoom. This program offers opportunities & tools to encourage and support a positive & effective work environment.
Online Corporate Yoga
Afrobeats Dance, Gentle Yoga, Meditation & Mindfulness classes are offered to UFT retirees ONLYon Zoom.
2023 Intersession semester begins 1/11/23, & 11/12/23 Please refer to UFT Si Beagle bulletin to register.
For more information on bringing these offerings to your corporate offices
